The Dark Side

anxiety depression healing Dec 30, 2018

How did we ever get sold on the idea that we could always have good days and always have good relationships and always be clear headed and say and do all the right things? And why do we make ourselves wrong for feeling down or for saying the wrong thing? How did we come to accept the standard of perfection in all things? What happened to our margin for error?

Don't we know that we need the darkness to have the light? That polarity and contrast create passion? We spend time judging ourselves and others. I have an updated attitude about the dark side. Instead of expecting it to be gone and spending my energy trying to prevent its presence and then feeling like I failed, now I simply acknowledge it and go one step further. I accept its presence because I know that it will pass and really good stuff like clarity, inspiration, wisdom, and creativity are on the other side. I forgive myself for not being "perfect". I once heard that perfection is the lowest standard. I love that.

In...

Continue Reading...