LAKE MONTICELLO FITNESS

Water Aerobics & Beach HIIT Workouts

WATER AEROBICS

Tuesdays at 8:15am EST
Not raining or freezing, join us!
Main Beach Lake Monticello

45 min cardio dance & strength
Only equipment needed: noodle
$7 Suggested Donation

BEACH HIIT WORKOUTS

Saturdays at 9:30am EST
STARTING SUMMER 2021
Beach Five Lake Monticello

45 min cardio & strength intervals
No equipment needed
$7 Suggested Donation

PERSONAL TRAINING

When it's convenient for you
AVAILABLE NOW
Your house, my house, or online

Mat & Reformer Pilates
No equipment needed
Contact me for rates

SCHEDULE A SESSION

JOIN OUR
LAKE MONTICELLO FACEBOOK GROUP

Access the weather dependent class schedule in our facebook group

JOIN OUR GROUP

MORE ABOUT ME

I'm a Life Coach & Fitness Instructor specializing in helping to transform your emotional & physical wellbeing through one-on-one coaching, group exercise classes, and customized courses. Fueled by overcoming my own personal struggles, I take an action oriented approach to help spark a change in yourself, your relationships, and your work. I believe everyone can connect with their strength and experience healing from the inside out.

Learn more about me by reading my story.

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