LAKE MONTICELLO FITNESS

Water Aerobics & Beach HIIT Workouts

WATER AEROBICS

Tuesdays at 8:30am EST 
STARTING AGAIN SPRING 2021
Main Beach Lake Monticello
45 min cardio dance & strength
Only equipment needed: noodle
$7 Suggested Donation
REGISTER FOR CLASS

BEACH HIIT WORKOUTS

Saturdays at 9:30am EST 
STARTING AGAIN SPRING 2021
Beach Five Lake Monticello
45 min cardio & strength intervals
No equipment needed
$7 Suggested Donation
REGISTER FOR CLASS

PERSONAL TRAINING

When it's convenient for you 
AVAILABLE NOW
Your house, my house, or online
Mat & Reformer Pilates
No equipment needed
Contact me for rates
SCHEDULE A SESSION

JOIN OUR
LAKE MONTICELLO FACEBOOK GROUP

Access the weather dependent class schedule in our facebook group

JOIN OUR GROUP

MORE ABOUT ME

I'm a Life Coach & Fitness Instructor specializing in helping to transform your emotional & physical wellbeing through one-on-one coaching, group exercise classes, and customized courses. Fueled by overcoming my own personal struggles, I take an action oriented approach to help spark a change in yourself, your relationships, and your work. I believe everyone can connect with their strength and experience healing from the inside out.

Learn more about me by reading my story.