You know you should love yourself but you don't know how
Loving yourself is the secret to being happy with your body and having healthy relationships & meaningful work, but it's seems impossibleI want to talk with Heidi about this
What would life be like if you really knew your worth?
Have you heard this before?
"You deserve better"
"You should be with someone who appreciates you"
"Why do you put up with that sh*t?"
It's not enough to just KNOW that you're denying your gut feelings, making excuses for bad behavior, and putting up with way less than you deserve.
The real question is WHY do you tolerate less than you deserve?
What are the beliefs behind your actions?
What are you afraid of?
What would it take to shift your beliefs at the root?
I'm here to help you work through this process.
Digging deep and rewiring conditioned patterns and beliefs is the only way to make change that lasts.
Work with Me
Love Your Life
Learn how to LOVE YOUR LIFE for REAL. Cut through all the self help noise and learn, practice, and adopt the two most vital daily habits for a healthy happy life: exercise & journal every day all within a loving, supportive community, Love living in your body & enjoy healthy relationships with yourself & others with this simple three week course.
Love Your Self Course
Learn how to LOVE YOUR SELF for REAL. Cut through all the self help noise and learn, practice, and adopt simple skills all within a loving, supportive community so you can love living in your body & enjoy healthy relationships with yourself & others with this simple six week course.
3 Steps to Instant Anxiety Relief [FREE Download]
You have a beautiful gift inside of you that is meant to be shared with the world. It's time to calm the inner self-talk that is preventing you from sharing it!
In this step-by-step guide, you will learn simple, effective ways to lessen your anxiety, once and for all, while unlocking your truest self.
Download a FREE E-Book
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