Do you want to LOVE YOUR LIFE?
Join us in this three week course with daily workouts & journaling prompts
Gain the skills & support to access your self worth that's already deep within you.
Join our course today!
Three-Weeks to LOVE YOUR LIFE for Life
This course will allow you to discover the power within yourself to create a life you love through physical & emotional change.
Take the first step to lead a happy, healthy, and fulfilling life that's authentically you.
Love Your Life was created by Heidi Shaner, a Professional Life Coach & Fitness Instructor, who channeled her 25+ years of experience in working with women to make a radical change.
This course was designed to provide women the tools to REALISTICALLY help themselves instill the tow most important healthy daily habits: exercise & journaling.
Love Your Life Course
teaches you how to:
✓ Structure exercise into your daily plan
✓ Commit to writing 20 mins/day to work through emotions & ideas
✓ Become aware of your emotions & gain management skills
✓ Understand intuition, boundaries & communication
✓ Get clarity about your purpose
✓ Instill daily habits to authentically increase self love
✓ Be alone with yourself & at peace
Stop breaking promises to yourself to get healthy
End the Cycle!
Hi! I'm Heidi...
A Life Coach and Fitness Instructor that specializes in helping women transform their emotional and physical well-being through one-on-one coaching, group exercise classes, and customized courses.
With over 25 years of professional experience as a Coach, I've helped clients transform their lives physically, emotionally, and financially. When the bottom of my life fell out, I threw myself into self-help because I knew that if I didn't change, I'd repeat the toxic, unconscious patterns that left me at rock bottom.
Now I'm committed to sharing what I've learned with you. I truly believe that every woman possesses inner strength to heal herself from the inside out.
There's so much information out there about loving yourself and my goal is to give it to you straight, cut through the noise, and share practical skills that you can start to apply to your life today.
What Others Are Saying
The Retired Painter
“I came to Heidi in my last year in marketing scared to death of retirement and wishing I could just do what I really wanted to do: paint. But I was scared of running out of money and I had lots of misgivings about being an artist. Heidi helped me clear out my internal conflicts so I can do what I love.”
“I had always loved to collect and tell stories and I wanted more than anything to transform someone's legacy into a book with photos. I was held back because I didn't know how to begin and I doubted my skills. Heidi helped me see that I was able to do much more than tell stories. I help people heal.”
The Fitness Fanatic
“I came to Heidi struggling with separation and anxiety. I was scared to be on my own and worried about finances. She helped me work through my mess and showed me that I can create the work I love. Now I'm creating fitness programs for people with medical issues.”
Have a Problem You Can't Solve?
I get excited when my clients tell me that they have a problem they can't solve. When I hear personal stories of struggle, I'm listening for the deeper layers. I see it as my job to dig out the splinter from the root so to speak.
I believe that if you can understand why you're feeling, thinking, and acting in certain ways, you get clarity, which gives you a feeling of control over your life.
I help you become aware of your blocks: your stories, patterns, associations, beliefs & values and then I teach you skills so you can get leverage over them.
Consider me the transition coach, the coach to help you from your stuck/limiting place to where you want to be.
Whether you're frustrated with your sense of self, your relationships, or your work, I help you get unstuck and thrive.
That is my calling, to serve you and show you that you can make sense of your story and practice skills to create a life you love.
Love Your Life
Learn how to LOVE YOUR LIFE for REAL. Cut through all the self help noise and learn, practice, and adopt the two most vital daily habits for a healthy happy life: exercise & journal every day all within a loving, supportive community, Love living in your body & enjoy healthy relationships with yourself & others with this simple three week course.
This is for the Woman Who...
- Is tired of giving her power away
- Is ready to learn simple actionable skills to access her self worth
- Wants to feel good in her own skin
- Yearns for healthy, sustainable relationships
- Is ready to be honest with herself
- Is ready to do the hard work of digging deep, learning new things, and applying the lessons in her daily life
- Is eager to move past the stress and overwhelm
- Is ready to break her own cycles