Let your Body Lead The Way!
Have you noticed how sweating it out and feeling the strength of your muscles puts you in a better mood? Me too. Connect the dots between emotional health and physical health.
Only equipment needed: resistance band
$17/class or $47/month unlimited classes
Tuesdays at 8:30am EST STARTING AGAIN SPRING 2021
Main Beach Lake Monticello
Only equipment needed: noodle
Much love and THANK YOU!
Who Is Heidi?
Heidi Shaner is a Life Coach trained by Robbins Madanes Strategic Intervention Center, the official coach training school of Anthony Robbins.
Heidi has pursued a life of physical and emotional health and empowering others on their healing journey. She believes that we each have a purpose and deserve to live a life of fulfillment.
She utilizes her Master's Degree in Therapeutic Recreation and her Strategic Intervention Board Certified Coach training to contribute to her clients' physical and emotional healing.
She has been a group exercise instructor since 1997, a personal trainer since 2008, and a Pilates instructor since 2017.
Heidi's work with the body quickly began to cross over into emotional health. She became a life coach because she loves action oriented approach to health and healing and the connection with the body.
Learn more about Heidi by reading her story.