$147.00 USD

3 monthly payments

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Personalized Fitness Program

Build your health from the inside out by focusing on alignment, joint stability, functional mobility, full body strength & cardiovascular fitness.

What you'll get:

  • Comprehensive 3 month fitness plan created to meet your health goals
  • Weekly check in/accountability/progress/program evaluation
  • 25+ years experience in the health & wellness industry
  • 5 Unique, Safe & Effective Strength, Cardio & Mobility Exercise Videos per week
  • Improved strength, cardiovascular fitness, mobility & energy
  • Structure & Accountability needed to make exercise a daily habit

All in a fun and supportive environment with a Stott Pilates Certified instructor