Congratulations! I can't wait to see you on zoom!
HIIT~ 45 mins High Intensity Interval Training Tuesdays 4:30pm EST and Thursdays 11am EST
In this class, you will:
- Enjoy the community and interaction of a group class from the safety of your home
- Sweat your anxiety right out the door
- Feel uplifted and inspired
- Participate in a celebration of movement and health
- Experience support, freedom, and fun